Why Mattress Firmness Matters — My Digital Lock
When it comes to buying a mattress , firmness is one of the most crucial factors to consider. The right level of firmness can make the difference between a restful night’s sleep and waking up with aches and pains. Understanding mattress firmness and how it relates to your sleep style is essential to ensure you buy a mattress that meets your specific needs. Why Mattress Firmness Matters Mattress firmness refers to how soft or hard a mattress feels when you lie down on it. This factor is critical because it directly impacts the support your body receives while sleeping. A mattress that is too soft may cause your body to sink too deeply, leading to misalignment of the spine. Conversely, a mattress that is too firm might create pressure points, particularly in areas like the hips and shoulders, which can lead to discomfort. Matching Mattress Firmness to Your Sleep Style Your preferred sleeping position plays a significant role in determining the ideal ma...